Archive for November, 2013

Pressure Makes Diamonds

Saturday, November 23rd, 2013 Posted in Uncategorized | No Comments »

I was having kind of a rough go of it earlier this week and I was a bit down. I have learned a lot about myself in the last few months and not all of it was easy to process. ...

The Key to Self Esteem

Saturday, November 9th, 2013 Posted in Uncategorized | No Comments »

In his excellent book "Effortless Mastery" the great musician Kenny Werner has 5 words of damn good advice. Here they are- Be kind to yourself With all of this talk of bullying, which I think is overblown by the way, the comedian ...